Essential Yoga With Props
£19.58
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Essential Yoga With Props
£19.58
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Essential Yoga With Props is the perfect guide for yoga practitioners at all levels. Within this book are the most important and fundamental asanas, variations, and sequences for strength and alignment, supported stretches, relaxation, and centering and strengthening the core. Using props makes yoga accessible to everyone. Achieve stability, mobility, and flexibility with Essential Yoga With Props!
Product Details
Page count: 208 pages
Paperback
ISBN 9781782552765
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