Expert Panel

17/20s: A simple but powerful swim set to unlock free speed
17/20s: A simple but powerful swim set to unlock free speed
17/20 set is a simple but powerful tool to systemically build a swimmer's ability to maintain a target pace for longer and longer distances. Read more on how to incorporate... Read more...
5 Triathlon Questions You Never Thought to Ask By Hilary JM Topper, MPA
5 Triathlon Questions You Never Thought to Ask By Hilary JM Topper, MPA
These are the 5 questions first-time triathletes never think to ask. Read more...